Two more days

This coming Tuesday I'll see the counselor again. Which is much needed. My self-esteem dropped to zero again, and the love for myself seems to be far out of reach. Things that happen around me, make me doubt myself loads and like myself less. Up to the point again I think I'm just not worth anything, am not important enough, not lovable enough, not interesting enough etc...I know there's this line "what we think, we become" so yeah, thinking all these things isn't really helping me much. But in just days I forgot how to change my thoughts and just keep on drowning in them. Would be nice to have someone tell me how to do and see things differently. Would also be nice to have the people I want it from the most to tell me I'm not just this stupid girl, but actually worth a lot.